Therapy Services

Therapy for Trauma, PTSD & OCD

I provide evidence-based therapy for women navigating trauma, anxiety, OCD, and related concerns throughout New York through in-person and telehealth sessions.

Areas of Expertise

Trauma

Traumatic experiences can continue affecting your relationships, nervous system, emotions, and sense of self long after the event has passed. Therapy can help you safely process these experiences and move toward healing.

PTSD

Whether you’re living with PTSD, complex PTSD (CPTSD), or the effects of complex trauma, therapy can help you better understand your responses, process difficult experiences, and feel more grounded and connected in your everyday life.

OCD

Obsessive-Compulsive Disorder (OCD) can feel exhausting and isolating. Using evidence-based approaches, we'll work together to reduce the hold intrusive thoughts, compulsions, and anxiety have on your daily life.

Insurance Accepted

  • Blue Cross Blue Shield

  • Highmark Blue Cross Blue Shield

  • Anthem Blue Cross Blue Shield

  • Highmark Medicaid

  • Independent Health

  • Univera

  • Fidelis Care

  • Aetna

  • UnitedHealthcare

Insurance coverage and benefits vary by plan. Please check your behavioral health benefits directly with your insurance company to confirm coverage, copays, deductibles, and any other out-of-pocket costs.

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Therapeutic Approaches

FAQ’s

Every Journey Is Different.

There are many different approaches to therapy. What works for one person might not work for another. By developing a therapeutic relationship, we will find what works best for you.